fitness
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Fitness with Averee: ‘Threading the needle’ for a stronger core
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Golfweek’s fitness expert Averee Dovsek is back this week, once again reporting from Central Park in the heart of New York City, to teach you a drill that ...

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Fitness with Averee: A drill for better mobility in your golf swing
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Have you ever felt tight on the first tee? Feel like you can’t complete a full backswing? Reach for the lower back after topping one in front of your ...

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Fitness with Averee: Leg extensions to get the lower body activated
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Staying hydrated and fueled up on the golf course usually goes overlooked with most amateur golfers. Then by the middle of the back nine, they wonder why ...

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Fitness with Averee: Band bicep curls for bombs (and you can do them anywhere)
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Fitness with Averee: Strengthen your core for speed and balance
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Staying hydrated and fueled up on the golf course usually goes overlooked with most amateur golfers. Then by the middle of the back nine, they wonder why ...

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Fitness with Averee: Chicken on the golf course? We don’t think it’s crazy.
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4ore Nutrition is the first supplement company formulated specifically for golfers by golfers. 4ore has developed products that complement a healthy ...

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The new Whoop 4.0 is smaller, collects more data and can be worn in apparel
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Whoop, a Boston-based technology company that makes the official wearable fitness device of both the PGA Tour and LPGA, is releasing the Whoop Strap 4.0, an ...

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Take your recovery to a new level with the PlayMakar MVP Percussion Massager 
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Many go through peaks and valleys when it comes to motivation. You may have months where you feel unstoppable when it’s time to hit the course or get in the ...

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