Heading to the tee with no warm up and straight to driver is a recipe for injury. This week, Golfweek’s fitness guru and long driver Averee Dovsek and ...

Whether it be your takeaway or follow through, shoulder mobility can play a big role in how you swing. This week, Golfweek’s fitness guru and long driver ...

As the two-time defending champion of the WM Phoenix Open, Scottie Scheffler has a chance to do something only one golfer has done before in the long and ...

Welcome to 2024! It’s another year, and that means it’s time to set goals for the next 360 days or so. Many people decide around this time of year ...

It’s rare to find a hotel with a complete gym full of all types of equipment. Minimal equipment makes it difficult to get creative with your workouts and ...

Hitting more greens in regulation is one of the main contributors to shooting lower scores. There’s no better feeling than striping a long iron into the ...

Hyperice therapy guns on the range at TPC River Highlands (David Dusek/Golfweek) To help golfers relax sore muscles and relieve stiffness, the PGA Tour ...

Let me begin by saying I am not a golfer. I played a few times when I was younger and loved it. And because I loved it, I decided not to pursue it. Huh? ...

There are many different variations of medicine ball exercises that can help you achieve rotational and power goals. Averee Dovsek is in the gym ...

“When I stepped away from the game back in 2015 and 2016 and kind of stopped playing full time, I got away from golf specific training,” said Justin ...