fitness
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Have you ever lost your balance after making a golf swing? Make a subtle recovery step hoping your playing partners didn’t notice? Well, we’ve all been ...

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You’ve likely heard about electro muscle stimulation — EMS, for short — but you’re probably asking for a little clarification on it, and wondering how, or ...

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For many amateur golfers, making a full turn starts with opening up your hips, allowing your weight to transfer to your right side (if you’re a ...

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Even with a pair of bogeys on his card, long-hitter Jason Kokrak fired a 67 during Thursday’s opening round of the Genesis Invitational. The North Bay, ...

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Reflo is a sustainable apparel company that strives to make the most eco-friendly sportswear on the market. Founded in the United Kingdom, Reflo has ...

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If you’re not using the ground throughout your golf swing, or if you’re not transferring your weight correctly, you’re leaving a lot of distance on the ...

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As a remarkable year in golf comes to a close, we’ve been combing through the numbers, story section by story section, reviewing which stories drew your ...

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Merry Christmas Eve everyone! One of our gifts to you this year is another fitness tip to better your golf game. Golfweek‘s fitness expert Averee Dovsek is ...

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Golfweek’s fitness guru Averee Dovsek is still living the good life in New York City’s Central Park, this time with a stretch to help with flexibility. ...

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“Love the on-course performance combination of the pure focus to start the round and the complement of the energy and focus to give me that mid-round boost. ...

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