averee
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Fitness with Averee: Clean and press for a stronger, more stable swing
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It’s great to find a single exercise that targets a lot of the key muscles we use in the golf swing. The clean and press is a great example. Averee Dovsek ...

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Fitness with Averee: Stirring the pot for a stronger core
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Stability is king when it comes to the golf swing. If you’re unbalanced, it will be tough to hit consistently good golf shots. Averee Dovsek is once again ...

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Trying to start your golf fitness journey? These items may help
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Beginning your golf fitness journey can be challenging, intimidating and confusing. How do you start and where? There is a lot of different information ...

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Fitness with Averee: Bent over dumbbell rows for longer drives off the tee
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Fitness with Averee: Stretching with an elastic band before a round or range session
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Looking to explode through the ball more at impact? It all starts in the gym. Averee Dovsek, Golfweek's fitness guru, is once again reporting from Xymogym ...

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Golf fitness with Averee: Medicine ball toss (on one foot)
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Looking to explode through the ball more at impact? It all starts in the gym. Averee Dovsek, Golfweek's fitness guru, is once again reporting from Xymogym ...

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Fitness with Averee: Trap bar deadlift (and how it will help your game)
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Looking to explode through the ball more at impact? It all starts in the gym. Averee Dovsek, Golfweek’s fitness guru, is once again reporting from Xymogym ...

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Fitness with Averee: Wide-grip lat pulldowns for longer drives
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Do you want to hit bombs? Do you want to step up to the tee with confidence you can outdrive everyone in you’re group? Of course, you do. Well, this week, ...

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Fitness with Averee: Single-arm cable pull and twist
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Staying committed in the gym is key if you want to become a better golfer. However, making sure that the exercises you’re doing are golf-specific may be ...

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Fitness with Averee: Single-leg deadlift for better stability in your golf swing
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Have you ever lost your balance after making a golf swing? Make a subtle recovery step hoping your playing partners didn’t notice? Well, we’ve all been ...

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